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Get Fit and Active with Our Online Yoga Course!
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Is your child ready to embark on a journey of wellness, flexibility, and mindfulness? Our Yoga Course for Kids is the perfect way to introduce your little ones to the incredible world of yoga. Yoga helps children improve their balance, coordination, and flexibility. It's a great way for them to stay active and develop healthy habits.
Yoga isn't just about physical fitness. It also teaches kids valuable skills like mindfulness, relaxation, and stress management. Our classes are designed to make yoga enjoyable for kids. Through interactive games, stories, and creative poses, we keep them engaged while they learn. Our Kids' Yoga Course is suitable for children ages 5 to 14 years. No prior yoga experience is needed, and all fitness levels are welcome.
months course
live sessions
mins/session
students/group
By the end of the course, students will be able to do 120+ Yoga poses!
Communication, Coordination, Critical Thinking, and Creativity - are all enhanced through this course.Yoga improves Confidence, Stamina, Focus, Thinking ability and Empathy.
Earn points and rewards for completing classes and see your ranking on the leaderboard!
Get one-click access to Class recordings, Assignments, and supplementary materials!
Get Certified by TalentGum as you progress towards the next level in Yoga!
These online Yoga classes are designed to provide a holistic learning experience to your child from Day-1. Students will start learning the yoga poses as a beginner and slowly they will progress towards intermediate and advanced levels with Balance, Flexibility and Strength.
Students will be introduced to Yoga Stories followed by basic Yoga poses or asanas. Learning fundamental yoga poses like giraffe pose (Tadasana), Tree Pose (Vrikshasana), etc., with proper alignment and techniques. These poses will help improve flexibility, balance, and strength. Breathing exercises and warm-up sessions will be conducted to enhance breath awareness, reduce stress and promote mental well-being!
Students will be diving deeper into their yoga practice with advanced asanas. Progressing to more challenging yoga poses, including inversions, backbends, and twists.Learning how to create and structure yoga sequences that flow smoothly. Developing a regular meditation practice to enhance mental clarity and focus!
Students will be encouraged to create their own yoga sequences or stories. Kids can give final presentations where they can showcase what they've learned. Introducing simple yoga philosophy and values such as kindness, gratitude, and compassion. Incorporating these values into yoga practice and daily life!
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